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Missing Link CrossFit

       Missing Link CrossFit is the premier CrossFit facility in the Jacksonville area. Boasting up to 7 classes each business day and 2 class times on Saturday, our coaches are ready and able to help anyone reach their goals through the most efficient means available. Missing Link’s core focus is strength and we are able to deliver that to our athletes in fun and community based atmosphere. 

Hybrid Theory Athletics

Our Story

Missing Link started in a small garage in Sneads Ferry, NC in September 2013. Since our first class, we have been dedicated to reaching and helping others achieve higher levels of human performance. MLCF is a veteran owned and family oriented business with a hands on approach and years of experience over many disciplines of sport and strength. MLCF’s methods were born from a lifetime of athletic endeavors including countless hours in various gyms, courts, cages, and fields. Some of these endeavors were much more successful than others, and from these experiences strong opinions and passions were formed into a blend stretching across several disciplines that we are proud to share with our athletes! 

Available Class Times

  • Monday:

    9:30 am – CrossFit Class (Un-Officially “mommy-and-me”)

    12:00 pm – CrossFit Class

    4:30 pm – CrossFit Class

    5:30 pm – CrossFit Class

    6:30 pm – CrossFit Class

  • Tuesday:

    5:00 am – Morning METCON

    9:30 am – CrossFit Class (Un-Officially “mommy-and-me”)

    12:00 pm – CrossFit Class

    4:30 pm – CrossFit Class

    5:30 pm – CrossFit Class

    6:30 pm – Hybrid Kids

    7:00 pm – Hybrid Teens

  • Wednesday:

    5:00 am – Morning METCON

    9:30 am – CrossFit Class (Un-Officially “mommy-and-me”)

    12:00 pm – CrossFit Class

    4:30 pm – CrossFit Class

    5:30 pm – CrossFit Class

    6:30 pm – CrossFit Class

  • Thursday:

    5:00 am – Morning METCON

    9:30 am – CrossFit Class (Un-Officially “mommy-and-me”)

    12:00 pm – CrossFit Class

    4:30 pm – CrossFit Class

    5:30 pm – CrossFit Class

    6:30 pm – Hybrid Kids

    7:00 pm – Hybrid Teens

  • Friday:

    9:30 am – CrossFit Class (Un-Officially “mommy-and-me”)

    12:00 pm – CrossFit Class

    4:30 pm – CrossFit Class

    5:30 pm – CrossFit Class

    6:30 pm – CrossFit Class

  • Saturday:

    8:00 am – CrossFit Class

    9:00 am – Open Gym

    10:00 am – CrossFit Class

  • Sunday:

    There are no scheduled classes on Sunday’s but that doesn’t mean the Sasquatch Cave has to close. The Hybrid AF network has us covered 24/7 with access to Missing Link CrossFit and Reborn Weightlifting!

 

Click the link below for some awesome resources that have been published over the years!

CrossFit Journal: The Performance-Based Lifestyle Resource

Click below with any other questions that you may have about Missing Link CrossFit!

Your First Class Is On Us

Unlike other big box gyms, we want to make sure that our athletes will be regularly training with us through the entirety of their membership with us. No matter the membership that you are interested in, Hybrid Theory Athletics is happy to extend a FREE class to any athlete looking for a new gym home. Register here to receive your FREE class voucher via email!

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