I celebrated my 35th birthday August 2020. When I was a young girl, I was convinced that 35 was old! I thought the only heavy things I would lift would be furniture or holiday decorations up and down from the attic.
Barbell Basics – Sasquatch Self-discipline and Mental Toughness
Recently we have been presented with questions such as “how do I become a better lifter” or “how do it become a competitive athlete”? These questions and many others all related to some degree.
Barbell Life Skills – Resilience
What’s up Sasquatch fans and athletes, as we move forward during this quarantine, we would like to remind any athletes who do not have any equipment to train with to reach out to us and we would be happy to get you set up with some equipment.