Articles Written by Your Sasquatch Staff

            Recently we have been presented with questions such as “how do I become a better lifter” or “how do it become a competitive athlete”? These questions and many others all related to some degree. We realized the easiest (and hardest) answer to all of these is the same, self-discipline and mental toughness. We’ll start […]

What’s up Sasquatch fans and athletes, as we move forward during this quarantine, we would like to remind any athletes who do not have any equipment to train with to reach out to us and we would be happy to get you set up with some equipment. Those athletes who have borrowed equipment, please send […]

Barbell Life SkillsBe Wary of the “Nice Guy” Coach        Most humans are inherently the same, it’s just in our nature. We tend to seek approval from those around us and naturally, it always feels nice when someone is encouraging rather than critical when working together. This can be seen everywhere, from sports […]

Barbell Life Skills “Coachability”        Through years of endeavors as an athlete both in and out of the weight room, Ive had many ups and downs, setbacks and injuries, as well as countless coaches from different modal of sport that have helped me along my career. I have gained insight and knowledge from […]